Vape to Cigarette Calculator: How Many Cigarettes Is Your Vape? NHS gives definitive answer on how many cigarettes one disposable vape is equivalent to How Many Puffs Are in a Cigarette? Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to Vaping vs. Smoking: What's the Nicotine Equivalent? Curious about how vaping compares to smoking? Let's break it down! Disposable Vapes: A typical disposable vape with around 600 puffs can How Many Cigarettes Equals One Vape Device?