What Happens When You Quit Smoking and Start Vaping? E Cigarettes Are Effective at Helping Smokers Quit, a Study Says The New York Times Vaping and Electronic Cigarette (E Cigarette) Products Cattaraugus County Website Stop Smoking E Cigarettes CardioSmart American College of Cardiology Using Vaping to Quit Smoking: A Step by Step Guide CIV Plus Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown