The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You BackProcrastination is a near universal trait, at its most troublesome when it holds someone back from doing well in school, adds a frustrating dimension to personal relationships, or closes off the road to professional fulfillment with an endless series of detours and roadblocks. Based on over thirty years of clinical experience and research, this workbook distills the essence of the best insights and the most effective techniques to help you identify
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The Procrastination Workbook: Your Personalized Program for Breaking Free from the Patterns That Hold You Back